How to Get Pregnant?
Conceiving quickly may be the goal, but it’s never a guarantee. Trying to conceive a child can be elusive for some couples. The reason that lays under the “how can I get pregnant” question is just because of this frustrating situation. For healthy couples, it takes a maximum of a year to become pregnant while it takes longer for many couples with or without a reason.
Fortunately, there are a few steps you can do to increase your fertility and start the process. Taking care of your body is a good first step to optimizing your fertility. But what else can you do to increase the chances of pregnancy and become pregnant?
Trying to Conceive: How can I get Pregnant Fast
Start writing down your menstrual cycle… The most important advice for a woman who is trying to conceive is to start on a menstrual diary. Every woman is unique and may have a different cycle routine. It’s important to know how far apart the cycles, will help for a right timed intercourse to get pregnant. If the individual’s periods are regular then it will be easy to manage the ovulation time. But the period may also be irregular, the menstrual cycle lengths may vary from month to month. The very helpful full tip for those individuals is to keep in mind that; a man’s sperm can survive in a woman’s body for up to five days and after it is released a woman’s egg can be fertilized between 12 to 24 hours. This information is the key for the ones whose cycle lengths vary from month to month. With an irregular cycle, the individual has to plan an approximate time according to this information.
Have sex before, on, and after your most fertile days… The most fertile days are the five days prior to ovulation and the day of it. Once you know you’re fertile, have sex regularly! The fertile days can be found out with the calculation “length of cycle – 14= fertile window”. This formula will give you an approximately ovulating day.
Preparing your body for pregnancy… A healthy body is the most important part of a healthy pregnancy. Before you officially start trying, get a checkup. This will help you to find out if there are any underlying medical problems that might affect your pregnancy. Studies demonstrate that clinically being underweight or obese have a harder time conceiving. So stay between the lines of your target weight. Taking prenatal vitamins is also recommended in order to build up the necessary nutrients in your system for a developing embryo. Preparing the body for pregnancy is not only the women’s job. Men also have to take care of sperm quality and quantity by paying attention to their diet.
Quit smoking and bad habits… Scientific findings show that smoking, alcohol, and addiction can lead to fertility problems in both women and men.
Chances of Pregnancy- When To Ask For Help
If you’re considering having a baby, you probably wonder how long it will take to get pregnant and you as a couple have chances of pregnancy or not… For most couples trying to conceive, the chances of pregnancy are 15% to 25% in any particular month. If you have been trying more than a year then you may start thinking about what is affecting your chance of getting pregnant. Everything from illness (such as PCOS, endometriosis … etc) and stress to excessive exercise and medications can decrease fertility. If the reason underlying causes of infertility can not be diagnosed then the individuals have to consider sperm testing and medical monitoring of fertility.
Couples have several treatment approaches for infertility. 5 popular treatments with higher changes of pregnancy are listed below;
- Fertility Drugs: Fertility Drugs are the most common method used before another treatment is considered. The success rate of fertility drugs is 15% when coupled with timed intercourse.
- Surgery: In case of the absence of COD, endometriosis, anatomical defects, obstructed fallopian tubes, and fibroids your doctor may consider surgery. The chance of pregnancy after surgery depends on the type of condition and the corresponding surgery required.
- Intrauterine Insemination: This procedure is considered if the woman is diagnosed with infertility or the man has a low sperm count. Intrauterine Insemination treatment has higher rates of success for unexplained infertility.
- In-Vitro Fertilization: IVF is the most successful method to treat infertility. Chances of pregnancy after IVF on average come with success rates of nearly 40% for individuals under ’40s.
- Sperm Injection (ICSI): This option is considered for men with low sperm count. ICSI treatment has high success rates. Chances of pregnancy after ICSI results in at least 50% of the eggs being fertilized.